Facial Skin Care Before Sleep
Leather is one of the valuable assets of our body. So after working all day, it helps if you clean the skin before bed. Learn tips skin care before going to bed more like Mag for Women reported the following:
Cleaning :: pores
The main goal is to treat the skin before bed to cleanse the pores that are not blocked by dust and dirt that cause acne.
Good moisturizer ::
Choose a suitable cleanser and moisturizer according to skin type before bed to keep your skin's natural beauty.
Once a week ::
Once a week, you also need to do the scrubbing or exfoliating. This was done to clean the skin cells are already dead.
Eating oranges ::
At dinner, enjoy citrus fruit or salad to hydrate the skin. Besides citrus, a good source of water can be obtained from watermelon, melon, and grapefruit.
Drinking water ::
Of course, you also need to drink water before going to bed. Not only keep your skin hydrated, drinking water is also able to aid digestion.
Night cream ::
Many people have dry and sensitive skin. If you are also so, apply the night cream on the area elbows, knees, and heels are dry.
Lotions ::
In addition to a night cream, you can also use a lotion for hands and body parts. Wrap your feet with socks to keep skin soft when awake.
Loose nightgown ::
Do not wear clothes that are too tight when sleeping. Use loose nightgown so skin can breathe freely.
Sleep on your back ::
Familiarize yourself to sleep on your back that lines the inner face of the pillow is not distressed and wounded skin.
Aromatherapy ::
Use a soothing fragrance before you sleep. Thus you can relax and sleep will be more restful.
That skin care tips before bed. Do you always do that?
Tidak ada komentar:
Posting Komentar